Let's get your body and mind running on 12 cylinders.

Wellness is more than just being free from illness; it is a process of change and growth towards a mentally and physically healthy lifestyle. Wellness includes your physical fitness, but fitness doesn't always include your overall wellness. We want you to have it all. Welcome to V12 Wellness.

Let us help you take control of your health! Whether your goals include healthy weight loss, physical strength and fitness, or a combination of the two - we use only science-based methods to help you accomplish them while taking care of your emotional wellbeing the whole time! We can work alongside you to help repair a damaged relationship with food, while losing, maintaining, or gaining weight. Tell us your wellness goals and we will help you build that roadmap!

Here you'll never be put on a fad diet. We'll never have you living on extremely low calories, never eliminate an entire group of foods, and you will not be crushing yourself with hours and hours of cardio. We will show you a life where you can eat all of your favorite foods, move your body in ways you enjoy, and still accomplish your goals - even if those goals include weight loss! YES, you can lose weight without eliminating food groups while eating your favorite foods.